Lions Blood Drive Monday, Nov. 7

The Ipswich Lions will host a Blood Drive on Monday, Nov. 7 from 1 to 6 p.m. in Fr. Bormann Hall.

To make an appointment contact Jerald Brooks, 605-380-1925 or online at vitalant.org

An hour of your time could change someone’s life.

Before you roll up your sleeve to help someone else, take care of yourself. Eat a healthy, low-fat meal within two hours of your donation. The day before, eat a salty snack. when you donate blood, you lose about a gram of salt.

Hydrate by drinking eight to 16 ounces of non-caffeinated, non-alcoholic beverages one hour before you donate. Water is a great choice.

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